For most people getting dressed for a workout is the first step to getting your body moving. Getting ready prepares your mind, and gets you in the zone and ready to take on your goals. “I feel like getting dressed is half the battle and once you are dressed, you feel good. But if you don’t even feel good in getting dressed, you’re not going to feel good in doing a workout,” says Paige. That is the exact reason why we created The Paige Sports Bra.
Don’t let uncomfortable bras hold you back from doing what you want. Learn what to do if your bras hurt and get helpful bra recommendations from AnaOno.
If you can’t remember the last time you replaced your bra, it’s probably time. Read this article from AnaOno for some other signs you need a new bra.
Wondering how often you should wash your bra? Read this article from AnaOno to find the answer and some tips on how to get them clean quickly and efficiently.
Guest post by Tracy Birdsell, Breast Cancer Survivor and Meditation Teacher
My trip to Owego inspired this month’s meditation on revival. The trees and the piles of golden leaves on the ground from the season before all reminded me that everything is a cycle. With this in mind, I created an easy system for you to help you stay focused on what matters most to you in your life right now in the year ahead.
HAPPY NEW YEAR! It’s the start of another new year, and every year, we turn the page towards new opportunities and new adventures, in the hopes that this year will be the best yet, or maybe even better than last! For us here at AnaOno, the spark of a new year for us means REVIVAL. And that is what we are focusing on all month long. Revival is a special word for those of us in the breast cancer community, who after diagnosis, strive for recovery, a comeback and a reintroduction into who they are, and everything that encompasses.
