12 Days Of Gratitude, Day Eight
Day 8: Unplug and Tune In
It's easy to lose yourself and your inner peace in today's plugged-in, madcap, instant gratification world. To regain your calm and reflect on what truly matters, take time to put down the electronic device and just be. Try a quickie meditation if a long break isn't in the cards. Or simply focus on your breath and repeat an uplifting mantra.
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